We specialize in therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based approaches, all of which are proven to be effective in treating a variety of mental health concerns including anxiety, depression, trauma, and stress-related disorders. Our services include individual counseling, group therapy, family sessions, and psychiatric evaluations to ensure a comprehensive approach to your mental health. We believe in a collaborative and holistic treatment philosophy, working closely with you to develop coping strategies, build resilience, and foster personal growth.